What Do We Do When Feeling Overwhelmed?

We all feel overwhelmed at times, or at least I certainly have experienced that. God’s word gives us clear guidance. I will share two scriptures that speak directly to it, but then also share one from Isaiah which paints a very specific example that God’s people experienced.

1 Peter 5:6-9

  6Therefore humble yourselves under the mighty hand of God, that He may exalt you at the proper time, 7casting all your anxiety on Him, because He cares for you. 8Be of sober spirit, be on the alert. Your adversary, the devil, prowls around like a roaring lion, seeking someone to devour. 9But resist him, firm in your faith, knowing that the same experiences of suffering are being accomplished by your brethren who are in the world.

If hearing from Peter does not give us full conviction, then perhaps we also do well to listen to our Messiah on this point.

Matthew 6:25-33

The Cure for Anxiety

      25“For this reason I say to you, do not be worried about your life, as to what you will eat or what you will drink; nor for your body, as to what you will put on. Is not life more than food, and the body more than clothing? 26“Look at the birds of the air, that they do not sow, nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much more than they? 27“And who of you by being worried can add a single hour to his life? 28“And why are you worried about clothing? Observe how the lilies of the field grow; they do not toil nor do they spin, 29yet I say to you that not even Solomon in all his glory clothed himself like one of these. 30“But if God so clothes the grass of the field, which is alive today and tomorrow is thrown into the furnace, will He not much more clothe you? You of little faith! 31“Do not worry then, saying, ‘What will we eat?’ or ‘What will we drink?’ or ‘What will we wear for clothing?’ 32“For the Gentiles eagerly seek all these things; for your heavenly Father knows that you need all these things. 33“But seek first His kingdom and His righteousness, and all these things will be added to you.

      34“So do not worry about tomorrow; for tomorrow will care for itself. Each day has enough trouble of its own.

This is powerful if we get a hold of it. I also acknowledge from my own walk that it can seem challenging to really do this emotionally. One key, of course, is that we don’t use this as an excuse not to take action to remedy our situation. For example, if you are fighting finances and do not have full employment, go pursue it. While you do, lean into your faith and cast your anxiety onto God asking Him to help.  Do not use this as an excuse to sit on the couch without a job and simply say that you will not worry about it. Proverbs speaks over and over about diligence and hard work.

Isaiah 7 has another bold example of a situation in which people at war were feeling anxiety. Most of us would say that we would certainly understand that! However, God’s word through Isaiah is the same as above. After telling the king that God was going to protect them, Isaiah goes on to say, “If you will not believe, you surely shall not last.” Our faith is important to God. When He tells us He will do something, we need to embrace it! This does not mean that God will grant us success in all things we choose to do. Sometimes we are not doing what He has called us to do, like the conditions in Israel we read about in Isaiah chapters 1-6. In such cases discipline and repentance often are prescribed.

Isaiah 7:1-12

War against Jerusalem

      1Now it came about in the days of Ahaz, the son of Jotham, the son of Uzziah, king of Judah, that Rezin the king of Aram and Pekah the son of Remaliah, king of Israel, went up to Jerusalem to wage war against it, but could not conquer it. 2When it was reported to the house of David, saying, “The Arameans have camped in Ephraim,” his heart and the hearts of his people shook as the trees of the forest shake with the wind.

      3Then the LORD said to Isaiah, “Go out now to meet Ahaz, you and your son Shear-jashub, at the end of the conduit of the upper pool, on the highway to the fuller’s field, 4and say to him, ‘Take care and be calm, have no fear and do not be fainthearted because of these two stubs of smoldering firebrands, on account of the fierce anger of Rezin and Aram and the son of Remaliah. 5‘Because Aram, with Ephraim and the son of Remaliah, has planned evil against you, saying, 6“Let us go up against Judah and terrorize it, and make for ourselves a breach in its walls and set up the son of Tabeel as king in the midst of it,” 7thus says the Lord GOD: “It shall not stand nor shall it come to pass. 8“For the head of Aram is Damascus and the head of Damascus is Rezin (now within another 65 years Ephraim will be shattered, so that it is no longer a people), 9and the head of Ephraim is Samaria and the head of Samaria is the son of Remaliah. If you will not believe, you surely shall not last.”’”

I invite you to pray with me:

Father God. Thank you that we can trust in You! When we feel anxiety and stress, help us to cast it upon You for we know you care. Grant us wisdom when we need to repent and change our ways or the things we are pursuing. Do not let us be prideful in assuming we are never in error, but instead help us to dwell in connection to Holy Spirit to lead and guide us. When we are with you and pursuing what You have called us to pursue, grant that we have the faith and courage to continue and to cast our anxiety and worry on You. We pray this in the name of Yeshua our Messiah. Amen. 

Shalom. May the grace and peace of our Lord, Yeshua, be with you. Devotion by John in service to Christ

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