Do you trust God enough to stop working for one day each week?
Key Verse:
“See, the LORD has given you the sabbath; therefore He gives you bread for two days on the sixth day.” —Exodus 16:29 NASB
Background Context:
In Exodus 16:1–21, God responded to Israel’s complaints by providing manna from heaven. Each day the people gathered exactly what they needed, learning to depend upon God for their daily provision.
Now in Exodus 16:22–36, God introduces another lesson. He instructs the people to gather twice as much manna on the sixth day and to rest on the seventh. In doing so, God teaches His people that trusting Him includes not only working when He says work, but also resting when He says rest.
(Continued and expanded after scripture.)
The Sabbath Observed
22Now on the sixth day they gathered twice as much bread, two omers for each one. When all the leaders of the congregation came and told Moses, 23then he said to them, “This is what the LORD meant: Tomorrow is a sabbath observance, a holy sabbath to the LORD. Bake what you will bake and boil what you will boil, and all that is left over put aside to be kept until morning.” 24So they put it aside until morning, as Moses had ordered, and it did not become foul nor was there any worm in it. 25Moses said, “Eat it today, for today is a sabbath to the LORD; today you will not find it in the field. 26“Six days you shall gather it, but on the seventh day, the sabbath, there will be none.”
27It came about on the seventh day that some of the people went out to gather, but they found none. 28Then the LORD said to Moses, “How long do you refuse to keep My commandments and My instructions? 29“See, the LORD has given you the sabbath; therefore He gives you bread for two days on the sixth day. Remain every man in his place; let no man go out of his place on the seventh day.” 30So the people rested on the seventh day.
31The house of Israel named it manna, and it was like coriander seed, white, and its taste was like wafers with honey. 32Then Moses said, “This is what the LORD has commanded, ‘Let an omerful of it be kept throughout your generations, that they may see the bread that I fed you in the wilderness, when I brought you out of the land of Egypt.’” 33Moses said to Aaron, “Take a jar and put an omerful of manna in it, and place it before the LORD to be kept throughout your generations.” 34As the LORD commanded Moses, so Aaron placed it before the Testimony, to be kept. 35The sons of Israel ate the manna forty years, until they came to an inhabited land; they ate the manna until they came to the border of the land of Canaan. 36(Now an omer is a tenth of an ephah.)
Reflection on Exodus 16:22–36:
One of the most important things to understand about the Sabbath is that it did not begin at Mount Sinai. It did not originate with Moses or with the nation of Israel. The Sabbath traces all the way back to creation itself. Genesis 2:2–3 tells us that after completing His work, God rested on the seventh day, blessed it, and sanctified it. God certainly did not need rest, but He established a pattern for mankind and set apart the seventh day as something holy and special.
As Israel traveled through the wilderness, God intentionally taught them to honor what He had established from the beginning. Before He ever spoke the Ten Commandments from Mount Sinai, He was already teaching His people about the Sabbath. This is significant because it shows that the Sabbath was not merely an afterthought or a temporary provision. God wanted His people to learn to trust Him, and one of the ways He taught that lesson was through rest.
The Israelites had spent generations as slaves in Egypt. Slaves do not determine their own schedules. Slaves work when they are told to work, and their value is often measured by their productivity. God was teaching His people a different way of life. They were no longer Pharaoh’s servants. They belonged to Him.
For six days they were to gather manna. On the sixth day they were to gather twice as much. Then on the seventh day they were to rest. The lesson was simple but profound: God would provide enough. They did not need to gather manna on the Sabbath because God had already supplied what they needed. Observing the Sabbath therefore became an act of trust. Would they believe that God had truly provided enough? Would they trust Him enough to stop working?
Some did not. Despite God’s clear instructions, some people went out on the seventh day looking for manna and found none. The Lord responded by asking, “How long do you refuse to keep My commandments and My instructions?” The issue was not simply collecting food. The issue was whether the people trusted God’s provision and were willing to obey His instruction.
This same principle remains relevant today. Many people struggle with rest because they fear falling behind. We convince ourselves that there is too much to do, too much responsibility, or too many demands on our time. Yet the Sabbath reminds us that our security does not come from endless effort. It comes from God. The Israelites could gather manna seven days a week if they wanted, but if God did not provide it, their efforts would accomplish nothing.
Centuries later, Yeshua reinforced God’s purpose for the Sabbath when He said, “The Sabbath was made for man, and not man for the Sabbath” (Mark 2:27). God did not create the Sabbath because He needed something from us. He created it because we need it. We need time to rest, time to worship, time to focus on our relationship with Him, and time to invest in our families and the things that truly matter.
Some claim that the Sabbath is no longer relevant, yet we find Yeshua regularly observing it. Luke 4:16 tells us that it was His custom to attend the synagogue on the Sabbath. We likewise see the apostles continuing to gather, teach, and worship on the Sabbath throughout the book of Acts. Whatever traditions may have developed over the centuries, the Scriptures consistently present the Sabbath as a blessing rather than a burden.
Perhaps the greatest lesson of Exodus 16 is that Sabbath requires faith. It requires us to acknowledge that God can accomplish more through our obedience than we can accomplish through our striving. The same God who provided enough manna on the sixth day is the God who continues to provide for His people today. When we rest according to His design, we declare our trust in Him as our provider.
The Sabbath is not ultimately about what we stop doing. It is about remembering who God is. It is a weekly reminder that the Creator still reigns, that He is faithful to provide, and that we can trust Him completely.
Application:
- Remember that God established the Sabbath at creation, long before Sinai.
- Trust God’s provision enough to set aside regular time for rest and worship.
- View the Sabbath as a gift from God rather than a burden.
- Spend time studying what Scripture teaches about God’s purpose for the Sabbath.
- Use times of rest to strengthen your relationship with God and your family.
Closing Prayer:
Father, thank You for creating the Sabbath as a gift and blessing for Your people. Help me to trust You enough to rest and to remember that You are my provider. Teach me to embrace the rhythms You established from the beginning and to find joy in spending dedicated time with You. Strengthen my faith to trust Your provision rather than relying solely on my own efforts. Thank You for Your faithfulness and care. In Yeshua’s name, Amen.
May the grace and peace of our Lord, Yeshua, be with you.
John Golda
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