Category Archives: Sabbath / Rest

Remember the Sabbath

Sabbath can be a very interesting topic to study within the Bible. YHWH had a lot to say to his people about the Sabbath. In fact, a seventh-day rest is recorded from the beginning, with the example of YHWH as he completed creation. We can also perhaps see where Sabbath rest foreshadows the rest we find in Yeshua as Messiah, for it is through him and his death and resurrection that we are saved. We need not try to be made righteous through our works, though our works should still be righteous. We can also see the foreshadowing of the rest we find when we die and go to be with the LORD, and also when the LORD returns and begins his millennial reign on Earth. Further, the Sabbath is a part of the holy days of YHWH set out in Leviticus 23 and was intended to be part of our relationship with him, and was intended to help us.

Sabbath is rich in meaning, but unfortunately, today most Christians act as if Sabbath is obsolete and has no meaning. I have seen it disappear in my lifetime. Where businesses were shut down for the Sabbath in the past, albeit on Sunday, now most are open. People no longer rest but rather remain very busy on basically every day of the week. People go about their agenda in their own way. They have lost the Sabbath.

My family and I rediscovered the Sabbath in recent years and have started setting it aside as a day of rest. It is a significant change and may even seem inconvenient at times as you adjust, but it is genuinely worthwhile to pursue. It is important to YHWH, and he created it for our benefit rather than his own.

We can, and perhaps should, have a robust discussion about how to celebrate Sabbath today, but let us take time today to simply review some of what YHWH has said and demonstrated about Sabbath. Once we help to establish its importance, I encourage each of you to continue studying Sabbath and seeking to begin living it in your own lives. Keep growing and learning on this subject. There is much that has been lost for which we should endeavor to recover.

A good and simple place to start as you read through scripture is to recognize that the main theme is that his people should not work and should not cause others to work on the Sabbath. It is to be kept as a sign of our covenant with him, and he created it for us. Interestingly, I can not find instructions specifically to go to synagogue or temple (or church) on the Sabbath day; however, it was clearly an accepted custom that even Yeshua demonstrated.

YHWH set an example for us from the very beginning as part of creation to observe a day of rest on the seventh day, after our work has been done.

Gen 2:1-2       1Thus the heavens and the earth were completed, and all their hosts. 2By the seventh day God completed His work which He had done, and He rested on the seventh day from all His work which He had done.

Did YHWH say anything about when his people should stop celebrating the Sabbath?

Exod 31:16-27 16‘So the sons of Israel shall observe the sabbath, to celebrate the sabbath throughout their generations as a perpetual covenant.’ 17“It is a sign between Me and the sons of Israel forever; for in six days the LORD made heaven and earth, but on the seventh day He ceased from labor, and was refreshed.”

YHWH gave guidance to his people to work in the first six days and rest on the seventh, which is consistent with his example during creation. (The seventh day would be Saturday by our current calendar.) He also instructed us not to cause others to work.

Exod 20:8-22    8“Remember the sabbath day, to keep it holy. 9“Six days you shall labor and do all your work, 10but the seventh day is a sabbath of the LORD your God; in it you shall not do any work, you or your son or your daughter, your male or your female servant or your cattle or your sojourner who stays with you. 11“For in six days the LORD made the heavens and the earth, the sea and all that is in them, and rested on the seventh day; therefore the LORD blessed the sabbath day and made it holy.

Leviticus 23:3    3‘For six days work may be done, but on the seventh day there is a sabbath of complete rest, a holy convocation. You shall not do any work; it is a sabbath to the LORD in all your dwellings.

YHWH intended us to recognize Sabbath even during pressure to get work done or accomplish an important task (like handling Yeshua’s body after he was crucified).

Exod 34:21    21“You shall work six days, but on the seventh day you shall rest; even during plowing time and harvest you shall rest.

Luke 23:54-56     54It was the preparation day, and the Sabbath was about to begin. 55Now the women who had come with Him out of Galilee followed, and saw the tomb and how His body was laid. 56Then they returned and prepared spices and perfumes. And on the Sabbath they rested according to the commandment.

YHWH intended the rest to be more than just not doing the work for which we get paid. One can have quite an engaging dialogue in defining “work”, recognizing that some of the literal activity which YHWH specifically called out in scripture could arguably not really feel like work in today’s environment/technology. (e.g., lighting a fire, etc.) He also specified not buying things offered for sale on the Sabbath

Nehemiah 10:31 31As for the peoples of the land who bring wares or any grain on the sabbath day to sell, we will not buy from them on the sabbath or a holy day; and we will forego the crops the seventh year and the exaction of every debt.

When does Sabbath begin?

Leviticus 23:32 32“It is to be a sabbath of complete rest to you, and you shall humble your souls; on the ninth of the month at evening, from evening until evening you shall keep your sabbath.”

This would be consistent with the Hebrew calendar observed by God’s people in Biblical times, where a day started with sundown and ended with sundown. In today’s calendar, this would be Friday night at sundown through Saturday night at sundown. (Learn more at Hebrew4Christians.com or 119Ministries.com.)

Is Sabbath casual or important to YHWH? You can probably already tell it is important based on how much YHWH had to say about it to his people and the fact that he set the example during creation.

Exod 20:8    8“Remember the sabbath day, to keep it holy. Remember the Sabbath day, to keep it holy

Ezekiel 20:20 20‘Sanctify My sabbaths; and they shall be a sign between Me and you, that you may know that I am the LORD your God.’

Deuteronomy 5:12    12‘Observe the sabbath day to keep it holy, as the LORD your God commanded you.

Exodus 31:13      12The LORD spoke to Moses, saying, 13“But as for you, speak to the sons of Israel, saying, ‘You shall surely observe My sabbaths; for this is a sign between Me and you throughout your generations, that you may know that I am the LORD who sanctifies you. 14‘Therefore you are to observe the sabbath, for it is holy to you. Everyone who profanes it shall surely be put to death; for whoever does any work on it, that person shall be cut off from among his people. Tell the Israelites, “Surely you must observe my Sabbaths, for this will be a sign between me and you for the generations to come, so that you may know that I am the LORD who sanctifies you.

Why is the Sabbath important to YHWH?

Exod 31:17 17“It is a sign between Me and the sons of Israel forever; for in six days the LORD made heaven and earth, but on the seventh day He ceased from labor, and was refreshed.”

What example did Yeshua set for proper observance of the Sabbath?

Luke 4:16  16And He came to Nazareth, where He had been brought up; and as was His custom, He entered the synagogue on the Sabbath, and stood up to read.

Matthew 12:9-15

      9Departing from there, He went into their synagogue. 10And a man was there whose hand was withered. And they questioned Jesus, asking, “Is it lawful to heal on the Sabbath?”—so that they might accuse Him. 11And He said to them, “What man is there among you who has a sheep, and if it falls into a pit on the Sabbath, will he not take hold of it and lift it out? 12“How much more valuable then is a man than a sheep! So then, it is lawful to do good on the Sabbath.” 13Then He said to the man, “Stretch out your hand!” He stretched it out, and it was restored to normal, like the other. 14But the Pharisees went out and conspired against Him, as to how they might destroy Him.

      15But Jesus, aware of this, withdrew from there. Many followed Him, and He healed them all,

John 9:13-14   13They brought to the Pharisees the man who was formerly blind. 14Now it was a Sabbath on the day when Jesus made the clay and opened his eyes.

Mark 2:23-28       23And it happened that He was passing through the grainfields on the Sabbath, and His disciples began to make their way along while picking the heads of grain. 24The Pharisees were saying to Him, “Look, why are they doing what is not lawful on the Sabbath?” 25And He said to them, “Have you never read what David did when he was in need and he and his companions became hungry; 26how he entered the house of God in the time of Abiathar the high priest, and ate the consecrated bread, which is not lawful for anyone to eat except the priests, and he also gave it to those who were with him?” 27Jesus said to them, “The Sabbath was made for man, and not man for the Sabbath. 28“So the Son of Man is Lord even of the Sabbath.”

In order to make the Sabbath day a day of physical rest, we must prepare ahead of time. The sixth day was referred to as the day of preparation.

Exodus 16:5 5“On the sixth day, when they prepare what they bring in, it will be twice as much as they gather daily.”

Exodus 16:22-26       22Now on the sixth day they gathered twice as much bread, two omers for each one. When all the leaders of the congregation came and told Moses, 23then he said to them, “This is what the LORD meant: Tomorrow is a sabbath observance, a holy sabbath to the LORD. Bake what you will bake and boil what you will boil, and all that is left over put aside to be kept until morning.” 24So they put it aside until morning, as Moses had ordered, and it did not become foul nor was there any worm in it. 25Moses said, “Eat it today, for today is a sabbath to the LORD; today you will not find it in the field. 26“Six days you shall gather it, but on the seventh day, the sabbath, there will be none.”

Mark 15:42-43   42When evening had already come, because it was the preparation day, that is, the day before the Sabbath, 43Joseph of Arimathea came, a prominent member of the Council, who himself was waiting for the kingdom of God; and he gathered up courage and went in before Pilate, and asked for the body of Jesus.

Luke 23:54-56     54It was the preparation day, and the Sabbath was about to begin. 55Now the women who had come with Him out of Galilee followed, and saw the tomb and how His body was laid. 56Then they returned and prepared spices and perfumes. And on the Sabbath they rested according to the commandment.

For whose benefit is the Sabbath? Man or God?

Mark 2:27   27Jesus said to them, “The Sabbath was made for man, and not man for the Sabbath.

We should prayerfully reflect on what the Lord has to say about the Sabbath and how we should observe it still today. Invest time to continue studying and begin trying to adjust your lifestyle to incorporate Sabbath. Don’t be overwhelmed trying to “get it all right” and do so overnight. Instead, allow yourself to learn and apply, and then continue to learn more and apply that, and so on.

I am convinced the Lord is pleased when his people pursue living according to his instruction by pursuing something in our lives as important as the Sabbath.

Some additional resources to consider:

I invite you to pray with me:

Father, please help me to embrace Your concept of Sabbath joyfully. Give me the courage to turn away from the world’s ways and toward Yours. Thank You for creating Sabbath for us! Amen. 

May the grace and peace of our Lord, Yeshua, be with you.

John Golda


Do you know for sure if you will go to heaven or hell when you die? Are you experiencing in your life the peace and joy of a personal relationship with our Creator and Father? Learn more about salvation through The Message of the Cross.

The Deep Roots and Rich Significance of Pentecost

Pentecost is not just a date on the Christian calendar—it’s a celebration of the moment the Holy Spirit made a transformative entry into the lives of the early believers.

Beyond its historical significance, Pentecost connects deeply with the Feast of Weeks, or Shavuot, a time celebrated by our Jewish forebears to mark the wheat harvest and traditionally, the giving of the Torah at Sinai. This dual significance enriches our understanding and invites us to explore how ancient traditions illuminate our modern faith experiences.

Body: Pentecost and Its Biblical Roots:
Acts 2 captures the dramatic arrival of the Holy Spirit, a pivotal moment that transformed ordinary followers of Christ into powerful witnesses of His gospel. This event is not just a miraculous narrative; it’s a fulfillment of a promise and a continuation of a legacy that began with the observance of the Feast of Weeks.

Connecting Old and New Testaments:
The Feast of Weeks, celebrated seven weeks after Passover, was originally a harvest festival but also came to be associated with the giving of the law at Mount Sinai. Similarly, Pentecost, falling 50 days post-Resurrection, marks not only the indwelling of the Holy Spirit but also a new kind of harvest—a harvest of souls and the spread of God’s word across nations.

The Cultural and Scriptural Significance:
As recorded in Leviticus Leviticus 23:15-21, Leviticus 34:22-24, and Numbers 28:26-31, the Feast of Weeks was a time of offering and holiness, a theme that transcends into the celebration of Pentecost with the offerings of the early church’s first fruits in faith and community. The scriptural mandate for a holy convocation and cessation from labor mirrors our call to reflect, celebrate, and revere this holy day.

Contemporary Observance and Application:
Today, as we embrace Pentecost, it’s crucial to reflect not only on the historical and spiritual implications but also on the personal call to each believer. The Holy Spirit’s descent is a reminder of our empowerment to live out the gospel, to be active participants in the ministry of reconciliation, and to foster a community bound by love and driven by divine purpose.

Call to Action:

  1. Reflect and Pray: Spend time in Acts 2 and the related Old Testament scriptures. Ask the Holy Spirit to deepen your understanding and connection to this historic and spiritual event.
  2. Celebrate Thoughtfully: Observe Pentecost as a day of spiritual renewal and commitment. Consider how you can incorporate elements of both the Feast of Weeks and Pentecost in your personal and communal worship.
  3. Study and Share: Dive deeper into the significance of the Feast of Weeks and its New Testament fulfillment. Share these insights with your community to enrich your collective appreciation and celebration of Pentecost.
  4. Live Empowered: Let the reality of the Holy Spirit’s dwelling within you inspire you to live boldly and lovingly as a witness of Christ’s love and power.

Closing Prayer: Heavenly Father, as we remember Pentecost, we thank You for the gift of Your Holy Spirit, who empowers, guides, and transforms us. Help us to hold sacred the deep roots of this day, drawing from the rich history of Your workings among Your people. May we live out the truths of Your Word with passion and integrity, continually seeking Your wisdom and spreading Your love. In Jesus’ name, Amen.

Learn More: You can study more about the creators calendar using sites like Hebrew4Christians.com, MessianicLight.com, or Psalm119Ministries (select Time: Our Creators Calendar to see collection of videos available). You can learn about what the scripture says about these holy days, when they occur, why God told us to celebrate Shavuot, and traditions.

There is some debate amongst different sources as to the date of the Passover and thus Shavuot/Pentecost each year. Don’t let this discourage you from getting started celebrating and studying God’s holy days.

May the grace and peace of our Lord, Yeshua, be with you.

John Golda


Do you know for sure if you will go to heaven or hell when you die? Are you experiencing in your life the peace and joy of a personal relationship with our Creator and Father? Learn more about salvation through The Message of the Cross.

Rest with Purpose: God’s Gift of Sabbath (Genesis 2:1-3)

When God rested on the seventh day, it wasn’t because He was tired—it was because He was finished.

Key Verse:
“By the seventh day God completed His work which He had done, and He rested on the seventh day from all His work which He had done.” —Genesis 2:2 NASB

Background Context:
Genesis 1 describes the methodical unfolding of creation. Light, land, life—each part carefully formed and declared good. But what follows in Genesis 2:1–3 is just as important: God rested. Not out of fatigue, but because the work was completed and perfect. God sanctified the seventh day as holy. Later, He commanded His people to observe the Sabbath not only as a memorial of creation but also as a gift of restoration and focus.

(Continued and expanded after scripture.)

Genesis 2:1-3

The Creation of Man and Woman

      1Thus the heavens and the earth were completed, and all their hosts. 2By the seventh day God completed His work which He had done, and He rested on the seventh day from all His work which He had done. 3Then God blessed the seventh day and sanctified it, because in it He rested from all His work which God had created and made.

Reflection on Genesis 2:1–3:
God’s rest was not due to exhaustion but satisfaction. He modeled something profound: that rest is part of a holy rhythm—not laziness, but intentional pause. Scripture reinforces this through His commands:

  • “Remember the Sabbath day, to keep it holy… in six days the Lord made the heavens and the earth… and rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy.” —Exodus 20:8–11

  • “You shall work six days, but on the seventh day you shall rest; even during plowing time and harvest you shall rest.” —Exodus 34:21

  • “For six days work may be done, but on the seventh day there is a sabbath of complete rest, a holy convocation.” —Leviticus 23:3

Jesus, too, observed the Sabbath:

  • “And He came to Nazareth, where He had been brought up; and as was His custom, He entered the synagogue on the Sabbath, and stood up to read.” —Luke 4:16

Yet He made it clear that Sabbath is not a burden:

  • “The Sabbath was made for man, and not man for the Sabbath.” —Mark 2:27

  • “How much more valuable then is a person than a sheep! So then, it is lawful to do good on the Sabbath.” —Matthew 12:12

Sabbath is a time of delight in God, reflection on His works, rest from our own, and readiness to do good. It’s not about legalism—it’s about trust. By resting, we declare that God—not our efforts—sustains us.

Application:

  • Plan your week to honor the Sabbath. Prepare your household in advance so that the day can truly be restful and God-focused.

  • Use Sabbath not only to rest physically but to renew spiritually through Scripture, prayer, worship, and acts of mercy.

  • Reflect on your attitude toward rest—do you resist it? View it as optional? Or embrace it as a gift from your Creator?

Closing Prayer:
Father, thank You for modeling rest and inviting me into it. Help me trust You enough to step away from my own striving. Teach me to honor the Sabbath, not as a rule to obey but as a relationship to nurture. May I rest in You and draw near to You, finding peace and purpose in Your presence. In Jesus’ name, amen.

May the grace and peace of our Lord, Yeshua, be with you.

John Golda


Do you know for sure if you will go to heaven or hell when you die? Are you experiencing in your life the peace and joy of a personal relationship with our Creator and Father? Learn more about salvation through The Message of the Cross.

Navigating Sabbath: Rest, Compassion, and Obedience (Luke 6:1-11)

Have you ever felt torn between obeying God’s commands and meeting the needs of others? What if you were faced with a situation where fulfilling one seemed to contradict the other?

Reconnect:

As we delve into Luke 6:1-11, we find Jesus challenging traditional interpretations of Sabbath while emphasizing its essence and purpose. This narrative flows seamlessly from the preceding chapters of Luke’s gospel, where Jesus’ ministry unfolds amidst controversy and opposition from religious leaders.

(Summarized and continued after scripture)

Luke 6:1-11

Jesus Is Lord of the Sabbath

     1Now it happened that He was passing through some grainfields on a Sabbath; and His disciples were picking the heads of grain, rubbing them in their hands, and eating the grain. 2But some of the Pharisees said, “Why do you do what is not lawful on the Sabbath?” 3And Jesus answering them said, “Have you not even read what David did when he was hungry, he and those who were with him, 4how he entered the house of God, and took and ate the consecrated bread which is not lawful for any to eat except the priests alone, and gave it to his companions?” 5And He was saying to them, “The Son of Man is Lord of the Sabbath.”

      6On another Sabbath He entered the synagogue and was teaching; and there was a man there whose right hand was withered. 7The scribes and the Pharisees were watching Him closely to see if He healed on the Sabbath, so that they might find reason to accuse Him. 8But He knew what they were thinking, and He said to the man with the withered hand, “Get up and come forward!” And he got up and came forward. 9And Jesus said to them, “I ask you, is it lawful to do good or to do harm on the Sabbath, to save a life or to destroy it?” 10After looking around at them all, He said to him, “Stretch out your hand!” And he did so; and his hand was restored. 11But they themselves were filled with rage, and discussed together what they might do to Jesus.

Summary Key Points:

  • Jesus affirms the importance of Sabbath rest while demonstrating His authority over it, teaching us that Sabbath was made for our benefit (Mark 2:27-28).
  • We’re called to avoid becoming legalistic in our observance of Sabbath, recognizing that it’s intended for rest and restoration, yet being open to meeting genuine needs that may arise (Luke 6:1-11).
  • Our understanding of Sabbath should align with its purpose—to honor God’s commandment while also showing compassion and meeting the needs of others (Exodus 20:8-11).

Call to Action:

  • Embrace Sabbath as a gift from God, setting aside time for rest and spiritual rejuvenation.
  • Seek discernment from the Holy Spirit to recognize genuine needs that may arise on Sabbath, being open to extending help and compassion when appropriate.

Closing Prayer:

Heavenly Father, we thank you for the gift of Sabbath, a time for rest and restoration. Grant us wisdom to honor Your commandments while also being sensitive to the needs of those around us. May our observance of Sabbath reflect Your love and compassion. In Jesus’ name, Amen.

May the grace and peace of our Lord, Yeshua, be with you.

John Golda


Do you know for sure if you will go to heaven or hell when you die? Are you experiencing in your life the peace and joy of a personal relationship with our Creator and Father? Learn more about salvation through The Message of the Cross.